{"id":874,"date":"2011-11-02T05:00:35","date_gmt":"2011-11-02T05:00:35","guid":{"rendered":"http:\/\/184.75.241.129\/~inestemp\/?p=874"},"modified":"2011-11-02T05:00:35","modified_gmt":"2011-11-02T05:00:35","slug":"maneje-su-estres","status":"publish","type":"post","link":"http:\/\/inestemple.com\/en\/2011\/11\/maneje-su-estres\/","title":{"rendered":"Maneje su estr\u00e9s"},"content":{"rendered":"<p>Es probablemente el mal m\u00e1s difundido de estos tiempos fren\u00e9ticos. Sin embargo, dejarnos manipular por \u00e9l sin hacer nada real al respecto no es una buena idea. Recuerde que el estr\u00e9s no es nunca un buen consejero y nos quita mucha efectividad, lucidez y termina siendo un enemigo de temer. Y lo peor, nos quita felicidad y el h\u00e1bito de la alegr\u00eda. Algunas ideas para mantenerlo a raya&#8230;.<\/p>\n<p style=\"text-align: center;\"><object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/INtYYmLB3W0?version=3&amp;hl=es_MX&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"560\" height=\"315\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/INtYYmLB3W0?version=3&amp;hl=es_MX&amp;rel=0\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es probablemente el mal m\u00e1s difundido de estos tiempos fren\u00e9ticos. Sin embargo, dejarnos manipular por \u00e9l [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[58,10],"media":[],"class_list":["post-874","post","type-post","status-publish","format-standard","hentry","category-videoblog","tag-entrevista-de-trabajo","tag-marketing-personal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maneje su estr\u00e9s - Ines Temple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inestemple.com\/en\/2011\/11\/maneje-su-estres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maneje su estr\u00e9s - Ines Temple\" \/>\n<meta property=\"og:description\" content=\"Es probablemente el mal m\u00e1s difundido de estos tiempos fren\u00e9ticos. 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